Flying fears...

Ok, so I'm definitely in the final countdown for my trip to Taiwan and am beginning to feel those early tinglings of dread at having to get on an airplane. I hate flying...it terrifies me. Of course, I do it because it allows me to do cool things like go to Asia and visit my family on a semi-regular basis. No matter how often I fly, though, it never gets any easier. I go to such lengths to avoid it that I've been known to take the bus to Texas for family visits. I've even taken the train to Texas and to Nova Scotia. Now I've gone and gotten sucked in to watching this new show, Lost, on ABC. It's a show dedicated to get trapped on an island in the middle of nowhere after their PLANE CRASHES! Not the most appropriate show for someone who is afraid of flying to watch. Any suggestions for getting over my fear of flying? So far, the best remedy I've found is being so tired that I sleep most of the trip.